Proper exercise # 153 -Potisak sa cela ez -kontra kosa klupa
Proper exercise # 151 – Potisak iza glave ravnom sipkom
Piletina sa ovsenim pahuljicama
Proper exercise # 150 – Concentation Cable – Lat machine
Proper exercise # 149 – Cable lat Pulldown leaning Back .narrowunderhand Grip
Proper exercise # 148 – Pendulum outer part
